Monday, January 11, 2016

PURE GREEN TEA



    Green tea is the name of tea made from the leaves of the tea plant (Camellia sinensis) is picked and undergo a heating process to prevent oxidation, or it could also mean a drink produced from steeping the tea leaves. Green tea is a popular beverage in mainland China, Japan, Southeast Asia and is increasingly recognized also in Western countries. Green tea is very common in Japan called (ocha) and referred to as the Japanese tea (nihoncha) if there is one available option other teas. Japanese tea is usually sold at a price that depends on the quality, method of processing and part of the plant that made such kind of matcha tea, sencha, gyokuro, kabusencha, and others. 
    Catechins which are contained in green tea in the form of molecules epigallocatechin-3-gallate may inhibit tumorigenesis. catechins are antioxidants that fight and prevent damage to cells and has been shown in studies USDA Human Nutrition Research Center that participants who drank 3 cups of green tea a day to lose weight 2x of participants who did not drink tea.
    Some benefit of pure green tea is lower weight. Polyphenol high content of catechins in green tea can increase fat oxidation that consuming green tea can burn fat in the body by 4% within 24 hours Inhibit the rise of blood sugar and inhibit fat cells to absorb glucose. Green Tea can counteract free radicals, green tea is one of the secrets of the Japanese women's beauty, despite old age the skin and the body does not look like an old. Due to the content of antioxidants known as polyphenols in green tea protects against free radicals, thus helping you fight aging and increase longevity. Green tea may reduce cancer risk, as an antioxidant 100 times more powerful than vitamin C and 24 times more effective than vitamin E, this function will support your body avoid or protected from disease caused by the growth of cancer cells. Maintain healthy hair, green tea is known to inhibit the growth of DHT (Dihydrotestosterone), which is inhibiting hair growth and cause hair loss. Green tea is also known to stimulate hair growth and smooth the hair because it contains polyphenols, vitamin E and vitamin C, which is known to increase hair luster. To be able to make a hair rinse by using 3-4 green tea bags were brewed into 500 mL of water, and use this for the last rinse after you shampoo use a shampoo and conditioner.


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