Date (Phoenix Dactylifera) is a palm tree (Arecaceae) of the genus Phoenix, the fruit can be eaten. Dates have been a staple food in the Middle East for thousands of years. Dates tree believed to have originated around the Persian...
Let`s go healthy for better future
Friday, February 5, 2016
Monday, February 1, 2016
POTATO
Potato (Solanum tuberosum L.) is a plant of the Solanaceae tribes that have stem edible tubers. Potato tubers has now become one of the important staple food in Europe although in ancient times imported from South America. Based...
Friday, January 29, 2016
ALMOND NUT
Almond nuts are nuts that do not grow in Indonesia, but grow in areas such as the middle east Saudi Arabia, Lebanon, Turkey, Jordan, Syria, and others. The beans are usually sold at a pastry shop or supermarket and expensive. These...
Monday, January 25, 2016
BLACK RICE
Black rice is a rice types of the species Oryza sativa L., some of the which are Glutinous rice. This is a local rice varieties that contain most excellent pigment, unlike white rice or rice other colors. Black rice has a good...
Thursday, January 21, 2016
EDAMAME
Edamame are soybeans that come from Japan and into the category of vegetables. In Japan, edamame including tropical plants and used as a vegetable and health snacks. For most people in Indonesia, edamame may still less well...
Monday, January 18, 2016
RED BEAN
Red bean is a kind of nuts with the scientific name Vigna angularis larger than the mung beans are used in Indonesian cuisine, such as red bean soup and krecek chili fries. These beans can also be used a mixture of cake or paste...
Friday, January 15, 2016
MUNG BEANS
Mung bean (Vigna radiata) is a kind of legumes are well known in the tropics. This plant has many benefits, especially as a source of vegetable protein is high. Mung beans boiled until soft and eaten as porridge, dumplings...
Wednesday, January 13, 2016
SOYBEAN
Soybean is a leguminous plant that became the basis of many food ingredients from East Asia such as tempeh, soy sauce, soy bean milk, soy bean flour, tauco, tofu, and snack. Soybean is the main source of vegetable protein and...
Monday, January 11, 2016
PURE GREEN TEA
Green tea is the name of tea made from the leaves of the tea plant (Camellia sinensis) is picked and undergo a heating process to prevent oxidation, or it could also mean a drink produced from steeping the tea leaves. Green tea is...
Saturday, January 9, 2016
WHITE WATER
Water is the water consumption free calorie because it does not contain sugar and can relieve thirst. Thirsty is one of the body's response that requires fluid intake time soon. All organs of the human body needs fluids or...
Thursday, January 7, 2016
PURE HONEY
Pure honey is a fluid-like syrup, honey is viscous and sweet taste, produced by bees and other insects from the nectar of flowers. The most effective types of bees for producing honey is Apis dorsata. These include the Asian bee...
Tuesday, January 5, 2016
PURPLE SWEET POTATO
Purple sweet potato (Ipomoea batatas L.) is a kind of cultivated plants. Parts used are the roots that form tubers with high levels of nutrients (carbohydrate) is high. In Africa, the tubers of sweet potatoes to be one important...
Saturday, January 2, 2016
STRAIGHTEN BACKBONE
The backbone or vertebra is irregular bones that form the spine easily moved. There are 33 spine in humans, 5 of which combine to form the sacral, and four bones form the tailbone (coccyx). Three sections on it consists of 24...
SLEEP QUALITY
Sleep is a natural activity of our lives, in addition to eating and getting relax or rest. Sleep will make you feel better, not just to improve the mood, or prevent dark circles under the eyes. Healthy adults require ideal sleep...
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